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Habit Hack: Understanding Purging and Breakouts

Navigating changes in your skin can be perplexing, especially when you're uncertain whether it's skin purging or a breakout. Understanding the distinction between these two phenomena is crucial for effectively addressing skin concerns.


Causes of Skin Purging:

Skin purging happens when certain skincare products or treatments accelerate the skin's cell turnover rate. Ingredients like retinoids, AHAs, BHAs, or acne medications can trigger purging by speeding up the skin's renewal process and bringing existing impurities to the surface.

Skin Purging: Is it Good?

Skin purging is generally considered positive since it signifies that the product you're using is effectively promoting cell turnover for clearer and healthier skin. Although it may temporarily worsen your skin condition, purging typically lasts a short period and leads to long-term improvements.

Not everyone experiences purging. Some products improve the skin without causing initial flare-ups. However, purging can be a necessary step for achieving long-term skin improvements.


Skin Purging vs Breakouts:

The key differentiator is timing. Purging occurs shortly after starting a new product or treatment, within a few days or weeks. It tends to affect breakout-prone areas. If you experience breakouts after a long period without skincare changes, it's likely a regular breakout rather than purging.

Accelerating the Process

Maintain a consistent skincare routine, avoiding additional new products that may disrupt the process. Be patient and gentle with your skin, ensuring proper hydration and protection during this phase.

Persistent Breakouts: What to Do?

If you experience persistent and severe breakouts beyond the initial purging phase, reassess your skincare routine. Consult a dermatologist or skincare professional to evaluate your situation, identify potential irritants, and receive personalised recommendations to address your concerns effectively.

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